How To Use The Thai Herbal Compress


Body Ball Luk-Pra-Kob (Thai Hot Stem) To heat the compress, steam it either in a food steamer (any kind will do, including the stove top method, as long as the ball fits in it), rice cooker or slow cooker/crock pot. It’s best to use an inner tray or small smooth stones on the bottom to [...]

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Alternative Rosacea Relief


Rosacea is a common facial skin disorder known mostly to Caucasian women between the ages of 30-50 years. It can cause psychological, social and emotional issues if not recognized and treated properly. Visibly, it is characterized by chronic facial redness of the upper body. Other common symptoms include blood vessels, bumps or pimples, watery irritated [...]

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Coconut Basil Quinoa Recipe


Coconut Basil Quinoa Recipe 1/2 chopped onion 1 tbsp butter 1/2 tsp minced garlic 1 cup quinoa (rinsed & drained) 2 cups water 1/2 can coconut milk 1/2 cup chopped mushroom 1/2 cup zucchini (or vegetable of choice) 3 tbsp chopped fresh basil 1/2 tbsp green or red curry paste (optional) salt & pepper Boil [...]

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Therapeutic Delight’s Green Curry Chicken Recipe


Ingredients Needed: 1 tbsp vegetable oil 2 tbsp green curry paste 2 tbsp brown sugar 1-2 chopped green onions 1/2 tsp garlic 1/4 cup chopped lemongrass (bulk ends cut off and top layer of skin removed) 3 small cubed chicken breasts (grain fed if available) 2 cup small broccholi florets, snow peas, green peppers or [...]

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Home Facial Exfoliator with the Thai Herbal Compress


Ever catch yourself saying, “I need a facial!” but you never actually book an appointment? And even if you do, do you ever book another one in 2 weeks like they recommend? My guess is you don’t. It’s simply too expensive. We need to care for our skin and face on a regular basis but [...]

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