About lanaholly


Website:
lanaholly has written 23 articles so far, you can find them below.


Thai Yoga Massage

119199068 thinkstock.ca

What is Thai Yoga Massage? Thai yoga massage is a unique style of massage based on the principles of compassion. It consists of many techniques such a leaning pressure, reflexology, energy line work, blood stopping, stretching and yoga. Therapists use many parts of their body when performing Thai massage such as palms, thumbs, feet, elbows, [...]

Full Story »

What is the Thai Herbal Compress?

Thai Herbal Compress

The Thai herbal compress is a collection of medicinal aromatic herbs traditionally grown in Thailand. It is simply a pouch filled with ground Thai herbs that is wrapped tightly in a natural unbleached cotton or muslin cloth. It is most often steamed to activate the herbs, then pressed or rolled on the body to alleviate [...]

Full Story »

Your First Swedish Massage

Swedish massage

Searching for a massage therapist can be a daunting task. To make your search a little easier, you may want to look for registered massage therapists in your area first to make showing up for your appointments easier and problem free. Try searching online, in the newspaper, yellow pages or ask a family member or [...]

Full Story »

Rocking the Republic Review

herbs tea

Check out a delightful review of the Thai herbal compress from the master of herbal tea recipes! Rocking the Republic -Diana reviews the Thai herbal compress at the Total Health Show 2009

Full Story »

Top 10 Herbs used in a Herbal Compress

herbs

CAMPHOR EUCALYPTUS GINGER ROOT JASMINE KAFFIR LIME LEMONGRASS PEPPERMINT PRAI TAMARIND TURMERIC Herb Properties Taste Application Camphor Analgesic, anti-inflammatory, anti-rheumatic, antiseptic, antispasmodic antitussive, bronchodialator, cardiac, diaphoretic, expectorant, pectoral, sedative, stimulant Hot, aromatic Thai saunas, decongestant inhaled to treat colds, congestion, sore throat, cough bronchitis, and sinusitis, blocked menstruation, eye infections, fevers, typhoid, and lung infections. [...]

Full Story »
Page 1 of 512345»